गाजर के जूस के बेहतरीन फ़ायदे - Benefits Carrot Juice in Hindi
अगर रहना है बीमारियो से दूर तो रोज़ाना पीए गाजर का जूस .जाने गाजर के अनगिनत फ़ायदे ओर नुकसान - Benefits or Side Effect of Carrots. G ajar ka Juice ke Fayde in Hindi. Health Benefits of Carrots in Hindi : - Gajar ya carrots khane main jitni swadisht hai iske fayade bhi utane hi hai, jaane gajar ke fayade in hindi, gajar main anek poshtik tatav paaye jaate hai jo hamare sharir ko takat dete hai. Gajar ko na kewal sabji ke roop main balki salad or juice bana kar liya ja sakta hai, Gajar main megnishiam, calcuiam, iron, vitaminas ki matra bharpur hoti hai. Gajar ke fayade khas kar purusho ke liye bahut hai, jisse unki porush shakti or sehat ko majbooti milti hai. Carrot benefits in hindi main jaane ki gajar kis kis trah se or kin bimariyo se hame bacha kar rakhti hai, gajar ka juice rozana nahi to week main 3 baar to jarur peena chahiye, isse khoon ki kami waalo ko jayada fayada hota hai, Waise to gajar sardiyo me hi jayada milti par ab to har trah ke mosam me mil hi jaati hai.