गाजर के जूस के बेहतरीन फ़ायदे - Benefits Carrot Juice in Hindi
अगर रहना है बीमारियो से दूर तो रोज़ाना पीए गाजर का जूस .जाने गाजर के अनगिनत फ़ायदे ओर नुकसान - Benefits or Side Effect of Carrots. Gajar ka Juice ke Fayde in Hindi.
Health Benefits of Carrots in Hindi : - Gajar ya carrots khane main jitni swadisht hai iske fayade bhi utane hi hai, jaane gajar ke fayade in hindi, gajar main anek poshtik tatav paaye jaate hai jo hamare sharir ko takat dete hai. Gajar ko na kewal sabji ke roop main balki salad or juice bana kar liya ja sakta hai, Gajar main megnishiam, calcuiam, iron, vitaminas ki matra bharpur hoti hai.
Gajar ke fayade khas kar purusho ke liye bahut hai, jisse unki porush shakti or sehat ko majbooti milti hai. Carrot benefits in hindi main jaane ki gajar kis kis trah se or kin bimariyo se hame bacha kar rakhti hai, gajar ka juice rozana nahi to week main 3 baar to jarur peena chahiye, isse khoon ki kami waalo ko jayada fayada hota hai, Waise to gajar sardiyo me hi jayada milti par ab to har trah ke mosam me mil hi jaati hai.
1. आँखो के लिए गाजर के फ़ायदे : - Gajar benefits for eyes ye hai ki gajar main vitamin 'A' adhik paaya jata hai jo aankho ki roshni badhata hai or aankho ko protect karta hai, Gajar khane se motiyaband jaisi bimari theek ho jaati hai.
2. Sardiyo main gajar ke juice ka sevan karne se sharir main garmi aati hai or thand nahi lagti.
3. Periods main kafi matra main khoon ya blood nikalne se mahilao me animia ho jaata hai, rozana 1 glass gajar ke juice ka sevan karne se khoon ki matra bdhati hai or ye problem nahi hoti.
4. केंसर से लड़ने मे सहायक : - Carrot ke fayade for cancer hai ki agar aapko cancer ka khtra hai to gajar khaane se kam ho jayega, gajar ke sevan se blood cancer or pet ke cancer se bhi bacha ja sakta hai.
Gajar khaane se pet ki koi bhi bimari yani alsar bhi nahi hota.
5. Gajar khaane se khoon saaf hota hai or rang gora ho jata hai.
6.Purusho ko 1 Glass rozana gajar ka juice karna chahiye isse sperm count badhane ma madad milati hai.
7. Gajar ka juice peene se yaddast yani dimag tej hota hai, bacho ko gajar ke juice ka sevan jarur karwaaye.
8. Agar koi mahila stanpan karati hai to gajar ka sevan karne se uske stano main doodh ki matra badh jaati hai.
9. Gajar ke fayade ye hai ki isse gadhiya jaisi bimari theek ho jaati hai.
10. Gajar ke juice peene se urine problem se chutkara paaya jaata hai.
11. Benefits of carrot ye hai ki agar bachho ko gajar khilaaaye jaaye to pet ke kido ki samaya dur ho jaati hai.
12. Rozana 2 gajar kisi bhi trah khaane se ya 1 glass juice peene se pachan shakti badhati hai or pet saaf hota hai.
13. Agar aapka colestrol ka leval badh gya hai to raat ko khane ke baad 1 glass gajar ke juice jarur le, isse aapka colestrol ka leval kam hoga.
14. Gajar khaane se muh ki badboo khtam hoti hai.
15. Carrot benetits in hindi jaane ki gajar khanae ya iska juice peene se skin ki problem yani khaj - khujali nahi hoti.
16. Ladke gajar ka juice peeyenge to unke ling ki lambai bdhegi or yon shakti majboot hogi.
17. Gajar pilia ke rogi ke liye raamban dawa hai.
18. Gajar ke juice ka sevan pathari se chutkara dilata hai.
19. Gajar or palak ke juice se baal lambe kaale or majboot banate hai.
20. Gajar ko kaskar agar kisi ghaav par ya chot ki jagah par lagaya jaaye to ye ek achuk dawa ka kaam karega.
1. Gajar ka peela bhag bahut garam hota hai jiske jayada sevan se chati me jalan bhi ho sakti hai.
2. Gajar ko kam matra main khaaye to yeh ek sanjivani se kam nahi agar jayada khaaye to nuksan bhi hai isse pet dard bhi ho sakta hai.
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Health Benefits of Carrots in Hindi : - Gajar ya carrots khane main jitni swadisht hai iske fayade bhi utane hi hai, jaane gajar ke fayade in hindi, gajar main anek poshtik tatav paaye jaate hai jo hamare sharir ko takat dete hai. Gajar ko na kewal sabji ke roop main balki salad or juice bana kar liya ja sakta hai, Gajar main megnishiam, calcuiam, iron, vitaminas ki matra bharpur hoti hai.
Gajar ke fayade khas kar purusho ke liye bahut hai, jisse unki porush shakti or sehat ko majbooti milti hai. Carrot benefits in hindi main jaane ki gajar kis kis trah se or kin bimariyo se hame bacha kar rakhti hai, gajar ka juice rozana nahi to week main 3 baar to jarur peena chahiye, isse khoon ki kami waalo ko jayada fayada hota hai, Waise to gajar sardiyo me hi jayada milti par ab to har trah ke mosam me mil hi jaati hai.
गाजर के जूस के बेहतरीन फ़ायदे - Benefits or Carrot And Carrot Juice in Hindi :-
1. आँखो के लिए गाजर के फ़ायदे : - Gajar benefits for eyes ye hai ki gajar main vitamin 'A' adhik paaya jata hai jo aankho ki roshni badhata hai or aankho ko protect karta hai, Gajar khane se motiyaband jaisi bimari theek ho jaati hai.
2. Sardiyo main gajar ke juice ka sevan karne se sharir main garmi aati hai or thand nahi lagti.
3. Periods main kafi matra main khoon ya blood nikalne se mahilao me animia ho jaata hai, rozana 1 glass gajar ke juice ka sevan karne se khoon ki matra bdhati hai or ye problem nahi hoti.
4. केंसर से लड़ने मे सहायक : - Carrot ke fayade for cancer hai ki agar aapko cancer ka khtra hai to gajar khaane se kam ho jayega, gajar ke sevan se blood cancer or pet ke cancer se bhi bacha ja sakta hai.
Gajar khaane se pet ki koi bhi bimari yani alsar bhi nahi hota.
5. Gajar khaane se khoon saaf hota hai or rang gora ho jata hai.
6.Purusho ko 1 Glass rozana gajar ka juice karna chahiye isse sperm count badhane ma madad milati hai.
7. Gajar ka juice peene se yaddast yani dimag tej hota hai, bacho ko gajar ke juice ka sevan jarur karwaaye.
8. Agar koi mahila stanpan karati hai to gajar ka sevan karne se uske stano main doodh ki matra badh jaati hai.
9. Gajar ke fayade ye hai ki isse gadhiya jaisi bimari theek ho jaati hai.
10. Gajar ke juice peene se urine problem se chutkara paaya jaata hai.
11. Benefits of carrot ye hai ki agar bachho ko gajar khilaaaye jaaye to pet ke kido ki samaya dur ho jaati hai.
12. Rozana 2 gajar kisi bhi trah khaane se ya 1 glass juice peene se pachan shakti badhati hai or pet saaf hota hai.
13. Agar aapka colestrol ka leval badh gya hai to raat ko khane ke baad 1 glass gajar ke juice jarur le, isse aapka colestrol ka leval kam hoga.
14. Gajar khaane se muh ki badboo khtam hoti hai.
15. Carrot benetits in hindi jaane ki gajar khanae ya iska juice peene se skin ki problem yani khaj - khujali nahi hoti.
16. Ladke gajar ka juice peeyenge to unke ling ki lambai bdhegi or yon shakti majboot hogi.
17. Gajar pilia ke rogi ke liye raamban dawa hai.
18. Gajar ke juice ka sevan pathari se chutkara dilata hai.
19. Gajar or palak ke juice se baal lambe kaale or majboot banate hai.
20. Gajar ko kaskar agar kisi ghaav par ya chot ki jagah par lagaya jaaye to ye ek achuk dawa ka kaam karega.
जाने गाजर के नुकसान या सावधानिया : Side Effect of Carrot in Hindi :-
1. Gajar ka peela bhag bahut garam hota hai jiske jayada sevan se chati me jalan bhi ho sakti hai.
2. Gajar ko kam matra main khaaye to yeh ek sanjivani se kam nahi agar jayada khaaye to nuksan bhi hai isse pet dard bhi ho sakta hai.
#gajar ka juice ke fayde in hindi #gajar ka juice ke fayde #gajar ke juice ke fayde #gajar ke fayde in hindi #carrot juice benefits #gajar ka juice benefits in hindi #carrot juice health benefits
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