अस्थमा का इलाज - दमा का इलाज - अस्थमा की दवा

अस्थमा ट्रीटमेंट, अस्थमा के घरेलू उपचार, अस्थमा का आयुर्वेदिक इलाज, दमा का उपचार, अस्थमा की दवा, अस्थमा का पक्का इलाज. Damma ya Asthma ke kaaran or bachav ke nuskhe upay in hindi.

Asthma ke gharelu nuskhe in hindi : - Dama yani saans rog main saas lene main preshaani hoti hai, aaiye Jaane kind cheejo se ya laaparwahi se asthma ki bimari hoti hai or isko rokne ke gharelu upay in hindi.

Asthma hone ke parmukh kaaran : - 

1. Dhool mitti se bhi dama ki bimari ho jaati hai.
2. Gale main sujan hona
3. Lambe samay se sardi khansi hona
4. Jayada matra main drinking or smoking karna.

 Asthma ki roktham ke gharelu nuskhe or upay in hindi : - 

1. Asthma ke patients ko apne khane - peene ka dhyaan rakhna hoga.

2. Rogi ko aisa aahar lena cahiye jisse kabz na bane.

3. Samay samay par anima lena cahiye jisse pet saaf rahega.

4. Rogi ke sir par thande paani ki pattiyan badal badalkar rakhe, isse sharir ke uppri bhag, sir or dono fefdo ki thakawat dur hoti hai.

5. Jab rogi ko asthma attack pade to rogi ka hath or pair garam paani main dubana cahiye.

6. Garam paani main nilgiri ka tel milakar naak, gale, chati main bhaap dena cahiye.

7. Rogi ko 15 se 20 minutes bhaap deni cahiye, ek thandi chadar rogi ki chati par lapetkar usko lita dena cahiye.

8. Rogi ko samay samay par garam paani yani garam pey padarth yani adarak, tulsi, shahad ka ghada dena cahiye.

9. Rogi ko heavy bhojan nahi dena cahiye, heavy diet se rogi ko attack pad sakta hai.

10. Patient ko lagataar exercise ki aadat dalni cahiye.

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