हल्दी के फायदे, लाभ और हल्दी के नुकसान

Haldi ka naam toh sab ne suna hi hoga. Haldi ek masala hai. Jo har mein upyog hota hai . Haldi ki lagbhag 70 kisme hai. Haldi mein antiseptic and antibiotic gun hote hai.

Haldi ka istemaal har sabji mein kiya jata hai. Haldi hamare health ke liye bahut jaruri aur labhdayak hoti hai. Haldi (Turmeric) antibiotic hoti hai. Haldi ka doodh sehat ke liye bahut faydemand hota hai.

हल्दी के फायदे, लाभ (Tumeric Benefits in Hindi) :- 

1. हल्दी का दूध (turmeric milk) :- Sharir ke kisi hisse par agar chot lag jaye toh haldi wala doodh pina chahiye. Yah chot ko jaldi thik kar deta hai.

2. सर्दी (Cold) :- Sardi jukaam hone par haldi wala doodh pine bahut labh hota hai. Haldi antiseptic and antibiotic hoti hai.

3. इंफेक्शन और खुजली (infections and itching) :- Haldi antiseptic and antioxidant bacterial hoti hai. Jisko skin problems hai like infections, itching, acne unko haldi wala doodh pina chahiye.

4. हल्दी और काले तिल (turmeric and black sesame seeds) :- Haldi chehare (face) ki daad - dhabbe, muhanse, jhurriyan ko dur karti hai. iske liye aapko haldi aur kale til ko barabar matra mein lekar pis le aur phir is paste ko face par lagayen.

5. पेट के कीड़े (stomach worms) :- Ek gilas pani mein thoda namak aur ek chamach haldi milakar pine se pet ke kide (worms) khatm ho jate hai.

6. मुंह के छाले (mouth blisters) :- Haldi se munh ke chaale ko bhi thik kiya ja sakta hai. Haldi ke powder ko garm pani mein daalkar kulaa kare. Chhale jaldi thik ho jayenge.

हल्दी के नुकसान (Tumeric Side Effects in Hindi) :-

Aapne kabhi socha hai ki haldi bhi sehat ke liye nuksandyak ho skti hai. Aapne abhi padha tha ki haldi ke kya kya fayde hote hai. Ab yaha janiye ki haldi khane ke kya - kya nuksan hote hai.

1. Gas aur Kabj :- Jayda haldi ke sevan se Gas aur Kabj ki problem ho jati hai.

2. Patari (Stone) :- Jayda haldi khane se golblaidar (galbodder) mein stone ban jata hai.

3. एलर्जी (allergy) :- Agar aapko haldi se allergy hai toh aapko haldi se dur rahna chahiye.

4. प्रेगनेंसी (Pregnancy) :- Pregnancy ke dauran haldi ka sevan jyada nhi karna chahiye. Isse maa aur bacche par bura prabhab ho sakta hai.


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