7 दिन में ब्रेस्ट साइज बढ़ाने के घरेलू उपाय
Breast size badhane ke gharelu nuskhe in hindi : - Breast (Stan) Mahilaye ki sharir ka ek aham hissa hota hai. Jo sharir ko sunder aur attractive banata hat. Jayda chote stan aur jayda bade ya dhile stan women ke looks ko unattractive banata hai. Agar aap chahte hai sunder aur sudol stan pana toh jaane yeh gharelu nuskhe.
Mahilanye apne breast ke baare mein bahut sochti hai. Purusho ke liye mahilao ke stan hamesha aakarshan ka kender rahe hai. Perfect figure ke liye perfect breast size ka hona jarori hai. Aaiye jaane kuch breast bdhane ke gharelu nuskhe upay jisse aapke breast ekdum kade or attractive ho jaayenge.
ब्रेस्ट साइज बढ़ाने के घरेलू उपाय - Breast Size Bada Karne Ke Upay :-
2. Papite ka Sevan (पपीते का सेवन) :- Agar doodh ke sath rozana papita ka sevan kiya jaaye to yah aapke stan bdhane main sahayak hota hai, lekin isko jayada matra main na le or pregnant mahilao ko iska sewan bilkul nahi karna cahiye.
3. Massage karna (मालिश) :- Breat size incraese karne ka aasan tarika hai regular massage karna, aap kisi bhi tel ya aise hi 20 se 25 min tak halke hatho se breast ki massage karenge to nishchit hi aapki breast ka size badhega.
4. Kishmish ka Sevan (किशमिश) :- Rozana thodi matra main kishmish ka sewan karne se bhi breast increase hoti hai.
5. कमजोरी दूर करे (Weakness) :- Yadi aap sharir se kamjor hai to sabse pahle aap apni sharir ki kamjori dur kare, kyonki braest tabhi increase honge jab aapka sharir majboot hoga.
6. Diet Plan :- Breast size bdhane ke liye achi diet le, vitamin's, calcuim le jaise fal, hari sabjiya, nuts, ankurit anaj khaaye.
7. बादाम तेल (Almond oil) :- Almond oil se rozana raat ko breast ki malish karne se breast ka size badhata hai.
8. Daily Push Kare :- Daily push- up kare, ulate let jaaye or breast ko floor se touch hone de, Sharir ka jayada wazan hatho or ghutno par rakhe or hatho ke bal hi khade ho.
9. Tanav :- Tanav se dur rahe, tension hone se sharir ka vikash nahi ho pata.
10. Fast Food ka sevan :- Jayada matra main fast food ka sewan na kare isse growth ruk jaati hai or sharir majboot nahi ho pata.
11. Haldi or shahad :- Haldi or shahad ka lep banakar uski malish breast par karne se kuch hi dino main aapke breast ka size bada or aakarshit ban jaayega.
12. Soanf Khane Se :- Khana khane ke baad soanf khane es bhi breast increase karne main madad milti hai.
13. Doodh (Milk) :- Doodh or doodh se bani chijo ka sewan kare, doodh maiin kafi matra main fat hota hai jo mota karne main laabhkari hota hai.
14. Alsi or Methi :- Alsi or methi ke bijo ka sewan karne se bhi aapko breast bdhane main kafi help hogi.
15. Medicine :- Kai mahilanye breast ko bada karne ke liye dawa ka istemaal karti hai jo galat hai, dawaiya hamare sharir par bura effect dalti hai.
breast ko bada karne ke gharelu nuskhe, breast ka size badhane ka tarika, breast mota karne ka tarika, breast big karne ke tips, breast increase karne ka tarika, breast bada karne ka tarika, breast kaise bade, kare breast bada karne ke upay, breast growth tips in hindi, how to increase breast size in hindi, boobs ko bada kaise kare, breast bade karne ki medicine, stan bada karne ka tarika, breast long karne ka tarika, breast tight karne ke gharelu nuskhe, stano ko bada karne ke upay, breast badhane ka oil, breast bada karne ki dawa, breast sakht karne ka tarika, breast tight karne ka tarika, breast ko tight karne ke upay.
Comments
Post a Comment