काली मिर्च के फायदे, औषधीय गुण और नुकसान
Kali Mirch (Black Pepper) hamari sehat ke liye bahut faydemand hoti hai. Yeh hamri body ko bahut se bimari se bachati hai. Kali mirch mein vitamins C, Vitamin A, Flavonoids, Carotens and other anti-oxidants tatv hote hai.
Kali Mirch ka upyog taste badhane ke liye bhi kiya jata hai. Aagar kali mirch ka sevan gungune pani ke sath kiya jaye toh iska fayda double ho jata hai.
Apne kali mirch (black pepper) ke fayde to padh liye magar kali mirch ke adhik sevan se nuksan bhi hote hai.
1. Kali Mirch ki tasir garm hoti hai. Jiske karan pet ki problems ho skti hai.
2. Jayda sevan karne se gale me kharash, saans lene mein problem ho skati hai.
3. Kali Mirch ka seven pregenacy ke doran nahi karni chahiye.
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Kali Mirch ka upyog taste badhane ke liye bhi kiya jata hai. Aagar kali mirch ka sevan gungune pani ke sath kiya jaye toh iska fayda double ho jata hai.
काली मिर्च के फायदे, औषधीय गुण - Black Pepper Benefits in Hindi :-
1. पाचन शक्ति मजबूत करे :- Kali Mirch ke sevan se pachan shakti majubat hoti hai. Pet saaf rahta hai aur pet se related problem jse gas bhi nhi hoti hai. Aur jo hum bhojan karte hai vo aasani se pach jata hai.
2. जुकाम और खांसी (Cough and Cold) :- Kali Mirch ki tasir garm hoti hai. Agar kali mirch ke powder mein shahad(honey) milakar din mein 2-3 bar khaye to Jukam aur Khansi band ho jayegi.
3. वजन कम करे (Motapa Kam Kare) :- Kali Mirch ke sevan se pachan shakti majubat hoti hai. Kali Mirch ka powder aur shahad, nimbu ko milakar pine se vajan kam hota hai.
4. कैंसर से बचाव (Cancer Se Bachav) :- Kali Mirch cancer jasi bimari se hamre sharir ko bahcane mein help karti hai. Agar iska sevan niymat rupe se kiya jaye toh cancer nahi banta hai.
5. चेहरे पर निखार (Face Glowing) :- Kali Mirch ke powder ko oil ke sath mila kar chahre (Face) par lagaye. Jisse face se saaf ho jayega aur nikhar aayega.
6. पानी की कमी - Pani Kami Puri Kare :- Kali Mirch ke sath garm pani ka sevan karna chahiye. Jisse sharir mein pani ki kami nahi hogi.
काली मिर्च के नुकसान - Black Pepper Side Effects in Hindi :-
Apne kali mirch (black pepper) ke fayde to padh liye magar kali mirch ke adhik sevan se nuksan bhi hote hai.
1. Kali Mirch ki tasir garm hoti hai. Jiske karan pet ki problems ho skti hai.
2. Jayda sevan karne se gale me kharash, saans lene mein problem ho skati hai.
3. Kali Mirch ka seven pregenacy ke doran nahi karni chahiye.
#kali mirch ke fayde in hindi, #kali mirch benefits in hindi, #kali mirch for weight loss in hindi, #kali mirch ke totke, #black pepper in hindi, #black pepper ke fayde in hindi, #kali mirch ke nuksan, #kali mirch ke gun.
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