Lanugh Clove - लौंग खाने के चमत्कारिक फ़ायदे

Long Khane Ke Fayde in hindi : - Bharat me lanugh aamtor par istemaal kiya jata hai, Iska istemal jayatar masalo ke roop me hota hai, iske sath hi long ke gun hai ki yah gharelu ya aayurvedic osdhi ya anay dawaiyo me kaam aati hai. Lanugh main potashiyam, calcuiam, protin, phosphorse, vitamin 'A' 'B' or bharpur matra main fiber mojud hota hai. Health Benefits Of Cloves hai ki yah sharir ko anek bimariyo se nijaat ya chutkara dilata hai. Khaskar laung ke fayde sardiyo me bhukhar sardi - jhukham hone par gharelu upchar kiya jata hai.

बीमारियो से रहना है दूर तो रोज़ाना खाए 1 लौंग : Health Benefits Of Cloves In Hindi

1. तनाव को करे दूर : - Health benefith of clove for stress in hindi hai ki Lanugh ki kooshbu tanaav ko kam karti hai, nahate samay agar long ke tel ki kuch boonde nahane ke pani me dalkar nahaye to sharir main hamesha taajagi bani rahegi or man saant rahta hai, Iske alawa laungh ki chay peene se maspeshiya khulti hai.

2. दाँत के दर्द का अचूक इलाज :- Laungh ke fayade for teeth in hindi jaane ki long antibectirial hai ro dard main rahat deta hai. Daant ke dard ke ilaj ke liye long ka tel ko rui main thoda laga kar dard waale hisse ya uske aas-pass laga de, yadi tel na ho to laungh ko kootkar jaitun ke tel me milkar laga le. Aapko pata hoga ki ab toothpaste main bhi long ka mishran aane laga hai.

3. जोड़ो का दर्द दूर करे मिंटो मे :- Clove benefits in hindi language jaane ki arthrites ya jodo ka dard me laungh ke tel ki malish karne se aaram milta hai or sujan bhi kam hoti hai.

4. मुँह की बदबू भगाए :- Long Khane Ke Fayde hai ki agar 1 ya 2 laungh ko muh main rakhkar dheere dheere chbakar uska muh me ras nikale to usse muh ki badboo chali jaati hai or lagataar khaane se ye
bimari khatam ho jaati hai.

5. पाचन तंत्र बनाए मजबूत :- Long ke fayade in hindi agar long ko khaane ke baad khaaye to pet se judi problem petdard, afara, kabz, ulati aana, zee michlana, acidity koi bhi problem nahi hoti.

6. मसालो के रूप मे उपयोगी :- Bhartiya khaano main clove ya long ka istemaal kiya jata hai, Iski kushboo se khanne main sawad badh jaati hai, or lajwab banata hai.

7. सर्दी - जुखाम का घरेलू इलाज :- Bachhe ho ya bade sardi ya thand lagane se ek sath anek bimari lag jaati hai, aise me long waali chay ka sevan kare ya gungune paani me clove oil benefits in hindi ki kuch boonde daalkar steam ya bhaap le. Rozana 2 long khana sehat ke liye acha mana jaata hai.

8. चहरे के दाग -धब्बे हटाने के उपाय :- Chahre se pimples ya daag - dhabbe hatane ka gharelu ilaj nuskha jaane cotten me long ke tel ki boonde daal kar face par janha pimples hai ya ko daag hai to tel ko dheere - dheere lagao. 2 ya 3 dino me hi theek ho jaayenge.

9. लौंग खाने के फायदे बालो के लिए :- Clove benefits in hindi for hair care tips long se baalo ke liye conditionar banakar use karne se baal rukhe nahi honge.

10. कान के दर्द का इलाज :- Kaan Ear pain hone par  lone ke tel ko garam karke 2 boond kan me dalkar thodi der aise hi rahe, kuch der me aaram milega.

लौंग खाने के आयुर्वेदिक लाभ - Health Benefits Of Clove In  Aayurvedic :-

1. Agar kahi chot lagi ho ya kat gaya hai  to turant 1 long ko paani me geesh kar uska lep kate hui jagah par lagane se aaram milta hai.

2. Long khane se pet main gas nahi banati.

3. Long ko peeskar powder bana le or thoda sa long powder ko doodh ke sath le, isse purani se purani khansi theek ho jaati hai Gharelu upay for coughin hindi.

4. Aankho main sujan hone par log pees kar laga le, theek ho jayegi.

5. Health benefits of clove in hindi hai ki long sir me dard ya migrain ka dard ho to 2 ya 3 long ka lep bana kar maathe par lagane se dard theek hota hai.

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